Sunday, July 5, 2015

Sunday Funny

Hilarious and True!



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Lindsey Lu on Instagram
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Saturday, July 4, 2015

jWalkerBoards: Self Balancing Boards/ Drop it Like a Squat

Even my 8 year old niece can work it! Drop it like a squat. Like a Segway without the handles. If you want t buy one hit up jWalkerBoards@gmail.com local or shipped!



For More Information, Visit me on: 
Lindsey Lu on Instagram
Lindsey Lu on Facebook 
Lindsey Lu of Us Twitter

Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com

Friday, July 3, 2015

Introducing Mamma Chia Granola, Mamma Chia Squeeze Pouches, and Mamma Chia Vitality Drink!


Introducing Mamma Chia - THE company that I think if when I think of chia seeds. They make an awesome drink for health-conscious souls seeking an extra dose of vitality! Mamma Chia is the undeniable drink of choice for anyone looking to get the most nutrional bang for you buck in a delicious drink. Infused with ancient wisdom and powered by one of the world’s healthiest whole foods, Mamma Chia provides sustained energy to power your soul’s purpose. Organic ingredients and full of omega-3's - Mamma Chia really is a super food power house! They make these fab Chia Squeeze pouches, that are amazingly yummy and even my 8 year old niece loves them. AND they now have a delicious, super nutritious Granola Clusters.


The granola tastes amazing, keeps me full all morning long and comes in a variety of flavors. The granola clusters are made of organic chia seeds, high quality gluten free, organic whole grains, fruits and nuts! It is packed with 10 grams of protein (soy free & dairy free!), packed with omega 3's, and is high in fiber. I love that it is non-GMO! It is available in Wild Blueberry Clusters Vanilla Almond Clusters, and Cinnamon Pecan Clusters. They all taste great but I think my favorite is the Cinnamon Pecan - soo good! They are all great on yogurt, in parfaits, in trailmix, straight out of the bag, and of course as your breakfast cereal with a little of your favorite milk.

Mamma Chia drinks contain chia seeds that offer a complete nutritional profile of omega-3, balanced dietary fiber, complete protein, antioxidants and minerals. Unlike flaxseed, they do not need to be ground in order to absorb the nutritional benefits. Chia really is one of the world’s healthiest whole foods!

Mamma Chia is available in these delicious flavors: Blackberry Hibiscus – Cherry Lime – Cranberry Lemonade – Raspberry Passion -Coconut Mango – Kiwi Lime – Guava Mamma –and  Grapefruit Ginger. My absolute favorite is the Coconunt Mango- seriously amazing! Made me want to sip it while lying on a tropical island. I also had the pleasure of sampling the Blackberry Hisbiscus- and it too was amazing. I loved the fruity flavor that was not too sweet or overpowering but perfectly balanced to create a delicious mid-afternoon pick me up.


Squeeze some natural vitality and powerful nutrients into your day! Great for kids & adults and are perfect for on the go. Keep one handy at work for a nutritious snack when you dont have time to leave your desk. They are made of organic chia seeds. delicious fruits and yummy vegetables! They are very healthy, high in Omega-3s, protein, and full of fiber. They are available in Apple CinnamonBlackberry BlissGreen MagicMango CoconutStrawberry Banana. and Wild Raspberry.
For More Information, Visit:
The Mamma Chia Website
Mamma Chia on Facebook
Mamma Chia on Twitter
Mamma Chia on YouTube

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Thursday, July 2, 2015

Patricia Friberg Bottom Line DVD Review

Bottom Line & A Core Defined
Patricia Friberg, 2015

Patricia works out with 2 backgrounders, all showing modifications, in a nice studio. You will need a toning loop and a small unweighted ball for these routines. The DVD contains a users guide, 2 lower body workouts and a core/ lower body routine. You can select your routine from the main menu.

Bottom Activation One: (17 min) You will need the loop for this floor routine. Exercises include: static bridge hold with arm movements, side lying leg raises, circles and holds, clam table top fire hydrant hold, donkey kick variations, and a stretch.

Bottom Activation Two: (14 min) You will need the loop & ball for this standing & floor routine. Exercises include squat hold band push outs, squat abductions, balance abductions, rear leg raise, walking squat variations, plank leg raise & side taps, and then you repeat the routine before the stretch.

A Core Defined: (31 min) You will need the ball & loop for this core & lower body routine. Exercises include bridge hold with the ball inbetween your knees adding leg raises, crunches with the ball in your knees, side knee drops, side leg drops, ab hold, sit up variations with the ball, double crunch hold, crunches lying on the ball, side plank leg raise, knee side plank, side knee plank hip raises, side crunches on the ball, plank series, knee pull varitions, plank shoulder taps, push ups, superman, a vinyassa flow, crescent pose, cobra, and a stretch.

Patricia provides excellent pointers & cuing. Great use of the band & ball and I found the exercises to be unique & I definitely felt it in my buns the next day. I really enjoyed this routine & will be getting a lot of use out of it. I received this DVD to review.

For More Information:
Visit Patricia Friberg on the web
Follow Patricia on Twitter
Like Patricia Friberg on Facebook
Follow Patricia Friberg on Instagram

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Wednesday, July 1, 2015

PB Burst: Performance Peanut Butter for Active People on the Go!


Looking for a great tasting and convenient way to get the nutrients your body craves after a game, workout, ride or run? Look no further than PB Burst! It is made with peanuts NO NO sugar, NO salt, and NO GMO’s! It is also fortified with decaffeinated green tea extract, natural astaxanthin, and a B vitamin complex, PB Burst is a performance peanut butter that is made just for active people like us that are on-the-go, and active. PB Burst even comes in convenient single pouches that fit perfectly in a gym bag, purse, or desk drawer.  
PB Burst is perfect for a simple, nutritious and great tasting energy burst, any time, any where! Like all Crazy Richard’s products, you won’t find added sugar, salt or caffeine, but what you will find is an added small, but powerful, energy blend. With PB Burst you get all the nutrition and great flavor of our 100% Natural Crazy Richard’s Peanut Butter now with the fortification of a decaffeinated green tea extract, natural astaxanthin, and a B vitamin complex!

Key benefits I love:


  • No added salt or sugar
  • No stabilizers: (hydrogenated/palm or any other added oils)
  • 8 grams of protein/serving
  • No GMO’s and gluten free
  • High quality, great tasting U.S. peanuts
  • Packed with vitamins, minerals and fiber
  • Decaffeinated Green Tea Extract
  • Natural Astaxanthin
  • B Vitamins

  • And the nutrition information is impressive! Check out the ingredients:

    Peanuts and Burst Blend (Decaffeinated Green Tea Extract, Natural Astaxanthin, & Vitamin B Complex (Niacinamide (B3), D-Biotin, Calcium d-Pantothenate, Thiamine Mononitrate (B1), Riboflavin (B2), Pryidox
    ine HCL (B6), Cyanocobalamin (B12), Folic Acid). 

    For More Information, Visit: 
    Crazy Richards on the web
    Crazy Richards on Facebook
    Crazy Richards on Twitter
    Crazy Richards on Instagram

    I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

    Tuesday, June 30, 2015

    The Unleashed Body: Yoga Unleashed With Heidy Tejeda


    The Unleashed Body: Yoga Unleashed
    Heidy Tejeda, 2014

    Heidy leads this routine with one backgrounder in a yoga studio. The DVD contains a 42 min yoga routine & a 10 min bonus core routine. You wont need any equipment for these routines. The workouts are done voiceover.

    Main Routine: Exercises include breathing, sun salutation, warrior pose, seated twist, balance pose, seated hip stretch, forward angle fold, balance series, tree, plank, side plank, low back series, boat, bridge hold, back bend, full bridge hold, stretch series, side knee drops, shoulder stand variations, a seated stretch pose, and concludes with corpse pose.

    Ab Routine: knee side plank leg raises, side plank, child pose, V drop, spinal rotation, full roll up, and seated reaches.

    In the main routine, Heidy does not provide cuing, so you will need to watch the screen or it may take a few times through to get the flow down. Because of this and some advanced poses interspersed I would recommend this routine to more advanced yogis. She does offer some encouragement & yoga info as you go. I received this DVD to review.

    For More Information, Visit:
    The Unleashed Body on the Web


    I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.