Saturday, April 18, 2015

Phoenix Pride 5K FUN!

Phoenix Pride 2015 


We did this race last year and it was great again this year. Did the 10k last year, didnt feel like doing all that this year so just did the 5k. Got lotsa swag and this was one of my best times. I have one other 5k a few seconds faster though that course was short of an actual 5k so I was very happy with my time. I guess it all just depends on the course, the weather and how my fast my body wants to go on any given day. I was about 5 minutes faster than my 5k from last month. Had not ran since...go figure. My time was 30:11

The medal is very cool again this year 

Here is our very own sign of support cheering us on at the finish line. Hilarious 


And a watermarked photo of me crossing the finish line.

And here are my stats:


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Friday, April 17, 2015

Kushyfoot: Athletic Socks that Fit and Function ALL Day & Workout Long!


 Kushyfoot is a brand I know & trust! I am a huge fan of their Flats-to-go and their foot covers, so when I heard they now offer an even larger line of Athletic Socks, I couldnt wait to tell you all about them!  Kushyfoot's  functional athletic socks are super stylish, super comfortable and are great for all runners, gym junkies, or at home exerciser like me. Keep reading to learn all about these new must haves from Kushyfoot. Their line of Athletic socks is large so they definitely offer something for everyone! These are unique, high quality socks that feel great all day and all workout long. 


Looking for a super comfy, super cute, sock to rock with your newest workout outfit? Look no further than Kushyfoot Athletics. They offer a large variety of athletic socks! They even have a super low rise that actually stays put, unlike other low-rise socks I have tried in the past. These will hide below the visible shoe line but stay there - not creep down like other brands. They are super comfy and have added arch support. 


Their new line of athletic socks are designed to wear with your running shoes & sneakers, this foot cover will keep your feet cool and comfy all day long. These fab socks feature a ventilated mesh top, arch support, and a stay-put heel that wont be slipping down on you! These practical and functional socks are also super comfy. The socks are available in striped variety, plain white, back tab or low rise. Something for everyone. 
What I love the most is the comfort, they dont have big annoying seems that rub my toes wrong like many other athletic socks. The prices are great. Kushyfoots socks are high quality and have made it through many workouts, washings, and much abuse at my house all while staying in tact. The arch support fits snugly and the socks stay in place. The built in massage sole is light enough to wear with your fitted tennis shoes and still feels amazing all run, workout, or day on your feet!
Features I LOVE: 
  • Massages your feet with every step
  • Heel guard
  • Built in arch support
  • Ventilated mesh top
  • Cool and comfy
  • Precision Fit
  • Stay-put heel
  • Padded sole 

For More Information, Visit:
The Kushyfoot Website
 Kushyfoot on Facebook
 Kushyfoot on Twitter
Kushyfoot on Pinterest

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Thursday, April 16, 2015

Denise Austin’s 10 Week, 360° Plan Review: Beachy Bootcamp


Denise's new 10 Week 360° Plan is a new customizable 10-week health and fitness plan that combines everything Denise knows about exercise, nutrition and motivation all in one place. The plan includes online access to her TV shows, new workouts, health & nutrition plans, customized menu options, online forums, and so much more. Her Beachy Bootcamp workout, detailed below, is available to stream on the Denise Austin website with the 10 Week, 360 Plan and available on DVD as an add-on to the system. 

Denise Austin, 2014

Denise leads this 50 minute strength & cardio workout alone in an open studio with 2 background exercisers on a lovely beach. The workout contains 2 workouts with their own quick warm ups and a cool downs.
 You will need dumbbells and tubing for these routines.

Triple Interval Training: Exercises include butt kicks, hi knee run, side lunge & lunges, deadlift, row, dead-row combo, crunches reverse crunches, running, jacks, skater, jump rope, twists, pec fly & bridge, bridge & chest press, bicycle, mambo, 180 degree surfer hops, plie front raise, V row, knee pushups, knee side plank, kicks, football shuffle, punches, burpee, lunge & curl, dip & tri, and a plank series. 
Lean in 20 Minutes: Torso twist adding a knee pull, pendulum, tubing side step, side leg raise, upper back fy, floor tubing leg drops, running, scissors, plyo lunge, knee pulls, squat & curtsy, bi curl, rotator cuff work, waistline chops, twists, power walk up & back, jacks, mogul, jogging, front raise to overhead tris, tri push backs, situps, and tri dips.

These are intermediate routinesI received this dvd to review. LOVE the beachy background and the cardio mixed in with the


For More Information, Visit: 
Read all of my 10 Week, 360 Plan Reviews
Denise Austin on the web
Denise Austin on Facebook
Denise Austin on Twitter
Denise Austin on Instagram

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Wednesday, April 15, 2015

Celsius Flo Fusion Pre-Workout Drink: Burn 100 MORE Calories Per Workout

Super exciting news to share with you about Celsiusfrom music superstar Flo Rida and Celsius Negative Calorie Beverage: Flo Fusion BerryThis pre-workout formula is being launched in GNC stores nationwide in August! Learn all about it right here on the blog before it hits shelves! Flo Rida has been inspired by his passion for fitness to partner with Celsius and create a product that his fans and exercise-lovers alike will benefit from. You know I'm a huge fan of Celsius already so when presented with the opportunity to review their new Flo Fusion I jumped at the change. Burn  more Calories in every workout with Celsius' new Flo Fusion.

Celsius is the world's first and only negative calorie drink, backed by multiple clinical studies. Studies show that drinking a great tasting Celsius before exercise helps you burn up to 100 calories and more per serving, boosts metabolism, reduces body fat, increases endurance and provides lasting energy. I am a huge fan of Celsius because why not get more out of your workout? Tired of spending money on pre-workout drinks that dont deliver results? Not anymore with Celsuis Flo Fusion! Gain energy and endurance and burn more calories than you otherwise would.

Celsius is powered by MetaPlus®, a blend of ingredients designed to work together to increase calorie burning over a three-hour period. The formula is the result of years of research and testing and while the mix is proprietary, consumers readily recognize and trust the healthier blend of its ingredients such as: Green Tea with EGCG, Ginger, Calcium, Chromium, Caffeine, Guarana, and Vitamins B & C. And best of all- it tastes great! Fruity and refreshing, this is a wonderful workout drink.

For More Information, Visit:
The Celsius Website
Find a Celsius retailer near you
Celsius on Twitter 
Celsius on Facebook

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Tuesday, April 14, 2015

Beachbody 21 Day Fix Review: Lower Fix Featuring Autumn Calabrese



21 Day Fix is a simple fitness and clean eating plan that means fast results. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight. 21 Day Fix comes complete with everything you need to shed pounds, feel great, and look your best.  New from Beachbody and Autumn Calabrese the fab new 21 Day Fix program is all about workouts and clean eating with proper portions! Keep checking the blog for detailed reviews off all of the workouts and check out the review of  the 21 Day Fix Lower Fix below. Click on the "21 Day Fix" link in my sidebar for all my 21 Day Fix posts to learn all about this fab system.  


21 Day Fix: Lower Fix
Autumn Calabrese, 2014

Autumn leads this workout with 6 backgrounders one showing beginner modifications. You will need dumbbells or tubing for this workout. This workout is on disc one and is 30 min in length. The DVD has audio options. 

You perform 4 rounds of 2 exercises repeated 2 times, each exercise lasts one minute with 15 seconds rest between. After a warm up exercises include side lunge & dip, squat knee raise, curtsy, calf raises, static lunges, plie, seated inner & outer thigh work, donkey kicks and a cooldown stretch.

I rate this a solid to high intermediate routine depending on the poundage used. You can easily adjust your poundage to fit your needs. I like Autumn and her instruction style. The exercises are all straightforward and easy to follow. I received this DVD to review. 




For More Information, Visit: 
Autumn Calabrese on the web
Autumn Calabrese on Facebook
Autumn Calabrese on Instagram

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Monday, April 13, 2015

Positive Energy Drinks: 100% Pure Fruit Juice & Green Coffee Beans ONLY 60 Calories!


Positive Energy is your new energy drink alternative. Energy without the junk in normal energy drinks. Its kind of like "juice with a boost” and it can help you stay energized with all-natural ingredients. It is available in a variety of  juice and lemonade flavors-all tested and enjoyed by me and my husband. Positive Energy drinks are made with 100% pure fruit juice and green coffee beans straight off the branch. Each bottle is only 60 calories and contains the amount of caffeine equivalent to up to one large cup of premium coffee, making it the perfect pick-me-up for morning or afternoon. Positive Energy contains no added sugar, no preservatives, and no artificial flavors; plus, all products are non-GMO, gluten-free and kosher. Keep reading to learn all about my go to pick-me up drink. 




Love the quality ingredient list and love that the caffeine is natural caffeine from green coffee beans. Unlike those canned energy drinks you find in the corner store, these offer a great taste, a natural energy, and a clearn ingredient list. They are available in a bunch of yummy flavors and the energy pick me up is real. 

Peach Mango Lemonade is my favorite variety while my husband really loved the Strawberry Lemonade. He does give honorable mention to the Apple that really does taste just like apple juice. Whats not to love: natural caffeine from green coffee beans, plusfresh-squeezed juice. Simple, delicious energy in a bottle.

Benefits I LOVE:
  • Green Coffee Bean has promising weight loss properties
  • Increases alertness and attention
  • Contains antioxidant properties
  • Improves memory function
  • Boosts physical energy

Positive Energy is packed full of nutrients that are underconsumed, by many Americans today. These good for you nutrients include potassium, dietary fiber, vitamin C, and folate. We all know how important Vitamin C is for our health, keep the colds at bay! All-natural, juice based energizers provide healthy energy to fuel active lifestyles. Developed for a positive purpose, Positive Energy fosters a culture of positivity from outlook on life to socially responsible behavior. Buy Positive Energy online!


For More Information, Visit: 
Positive Energy on the web
Positive Energy on Facebook
Positive Energy on Twitter
Positive Energy on Instagram

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.