Wednesday, December 17, 2014

CedarLane Natural Foods Frozen Egg White Omelettes: Nutrition meets Delicious Convenience!


We all know breakfast is the most important meal of the day but I know all too well how hard it is to get a healthy breakfast in every day. CedarLane Natural Foods to the rescue! For all of us who are on the go and in a rush in the mornings or anyone that is looking for a healthy convenient way to breakfast: look no further than CedarLane Frozen Egg White Omelettes! They are available in a ton of yummy varieties and they are super filling! Keep reading to learn more.

Of all the flavors of GedarLane Egg White Omelettes I had the pleasure of trying I think my favorite was the Green Chile, Cheese & Ranchero Sauce Egg White Omelette. It had a little zing and was packed with flavor! The other flavor options include: 
Spinach and Mushroom Egg White Omelette, Garden Vegetable & Mozzarella Egg White Omelette,  and Uncured Turkey Bacon Egg White Omelette. They were all so yummy and so filling. They all had a unique flavor so give them all a try and find your favorite!

The serving size is generous and will keep you filled up all day. They are all protein packed and there are even vegetarian options. My fav Green Chili variety comes in with a whopping 18 grams of protein and only 10 grams of fat. 


I love that GedarLane Egg White Omelettes are frozen so they taste super fresh and are very easy to prepare, just toss in the microwave. I brought mine to work and enjoyed them while working. Great for home or work and easy to prepare, even you husband can do it ;)


For More Information: 
Visit the CedarLane website
Follow CedarLane on Facebook
Like  CedarLane on Twitter


I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Tuesday, December 16, 2014

REVIEW: WWE Power Series DVD


WWE Power Series
Triple H, 2014

This DVD contains 4 workouts and a 6 min warm up section that can be mixed and matched or played individually. Triple H works out with 6 male wrestlers. You will need dumbbells for most of the workouts. There are audio options available.

Upper Body 1 (16 min): After exercise demos, you perform 2 rounds, the first is 8 reps and then 12 reps each. Exercises include: chest press, seated lat raise bi curl with rotation, sprinter sit ups, and row & hold. This is slower paced allowing you to use heavier weights.

Upper Body 2 (  min): After exercise demos, you perform 2 rounds, the first is 8 reps and then 12 reps each. Exercises include: push-up shoulder touch, front raise, upright row to shoulder press, iso hold & bi curl, hi tension planks, superman series, and side raises. This is a bit faster paced and utilizes lighter weights than UB1.

Cardio (12 min): After exercise demos, you Four rounds of 5-8 reps each. Exercises include: renegade rows, Mt climbers, burpees, clean & press and a cooldown. There is a short rest between between rounds.

Lower Body (30 min): You perform one exercise 8, 10, and then 12 reps each then move on to the next exercise. There are breaks between exercise for rest & exercise demos. The 10 & 12 rep segments are the basic exercise with a variation. Exercises include: squats, dips adding a knee up, dead lifts, kettlebell swing, supine leg drops and a stretch.

Flexibility (14 min): This is a full body standing and floor stretch routine.

I rate this an intermediate routine. There are plenty of rest breaks and the pace is moderate. Triple H does a great job of offering modifications and provides form pointers throughout. Lots of variety you can mix and match in this one for plenty of options. I received this DVD to review.

For More Information, Visit: 
WWE on the Web
WWE on Facebook
WWE on Twitter

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Monday, December 15, 2014

BackJoy Posture+ Now Has a Line of Posture Supporting Shoes!



Prevent back pain & sit with comfort all day on any chair - soft or hard. BackJoy Posture+ is not a simple cushion. It is based on revolutionary science! BackJoy uses its Applied Postural Science to correct your posture. You know you are supposed to sit better, but it’s hard. Posture+ does it for you creating a natural cradle for your pelvis by tilting it upright and supporting your bottom. Advanced Core Materials™. Give your body the support it needs anywhere you sit. I have mine at work in my office chair, where I spend most of my sitting time and it has greatly decreased my lower back pain. I have pink of course- but BackJoy is available in multiple colors for everyone on your gift list this holiday season.  


Great news too- BackJoy offers a line of super cute shoes that will also help with your posture! I LOVE LOVE LOVE my Posture Sandals. They are THE definition of fashion meets function. They are beyond comfortable, available in multiple color and size options and help my posture all while looking cute. These are perfect for vacations when you are doing a lot of walking and of course for every day wear. Keep reading to learn more. 

BackJoy engages your core muscles and maintains your posture while you sit. For the first time, your core muscles will be engaged while you sit. The muscles that hold your spine erect can work the way they are supposed to (like when you stand). You feel more comfortable and refreshed after sitting for long periods of time. Now available at CVS stores & Staples Stores- you can find one near by. Whats better than a gift of health for Christmas? Head over to a CVS or Staples now & find one for everyone on your holiday gift list. Available in seven different colors: red, orange, yellow, green, blue, pink & black. 


While youre out holiday shopping, you may want to pick up a pair of these fab posture correcting shoes for yourself or anyone on your holiday shopping list! StandRight shoes position your body in optimal posture, helping to improve foot and body function.

Created with Active Stabilization™ technology, BackJoy’s StandRight shoes help you stand and move better from head to toe. Good posture meets great style with the combination of our patented technology and attractive colors.

I had the pleasure of reviewing their StandRight Posture Sandals- I live in flip flops. These are soft but supportive and they are contoured to perfectly fit the foot. They feature structural support that encourages better posture while standing and better movement control while walking. They also have pressure-relieving nodes along the surface stimulate blood flow for all-day comfort. Check out the style options below, all available in multiples colors & sizes. 

For More Information, Visit:
BackJoy on the web
BackJoy on Facebook
BackJoy on Twitter
BackJoy on Pinterest
BackJoy on YouTube

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Friday, December 12, 2014

Champion Performance: Sports Supplements that WORK, Taste Great, and are Priced RIGHT!

Champion Performance is your one stop shop for a complete line of nutrition products! For the fitness DVD lover, to professional athletes, bodybuilders, and fitness enthusiasts alike, Champion has your fitness needs covered. The company has been around since 1983, so you know their products work! Their quality supplements are great-tasting and manufactured in their own manufacturing facility in Sunrise, FL. Which is why Champion can keep their prices down & never sacrifice quality or taste! A great gift for every athlete or fitness lover on your gift list this holiday season. Keep reading to learn more about the fab products I had the opportunity to review. 



Turbulence:
I had the pleasure of reviewing Turbulence, one of Champion's pre-workout formulas. It is made to pump you up and of course it promotes stamina and focus to keep you going during all your tough workouts. It also contains ingredients that support fat burn BONUS!!!  That’s rare among other pre-workout formulas and I love it.  And a super bonus is that this formula doesn’t elevate blood pressure or heart rate.

The formula mixes easily and tastes great. I had tried the Wicked Apple and it is so yummy! This is an All-in-one pre-workout formula that is designed to sustain the demands of high-intensity workouts delivering four super amazing workout benefits:
  • Amplified Pump
  • Increased Stamina
  • Intensified Focus
  • Ignites Fat Burn

Syn Matrix 6:5
Syn Matrix 6:5 is an awesome post workout forumla from Champion that I also had the pleasure of reviewing. It includes a 6:5 ratio of Whey Protein Isolate + Leucine. The Guilty Passion flavor is very yummy and tastes tropically refreshing!
  • Concentrated muscle synthesis formulation
  • Faster recovery
  • Four times the protein potency in just ONE post workout serving
  • Low calories
  • Great tasting, refreshing flavor

Leucine, supports lean muscle mass growth and reduces training related soreness. I enjoy mine after my workout to get my protein in and to help reduce the soreness from lifting. 
L-Carnitine L-Tartrate is included to facilitate cellular energy production which promotes faster recovery from high-intensity training while also supporting fat loss- you know I can always use some added fat burning.

For optimized absorption, Champion added  BioPerine®, a specialized black pepper extract, shown to increase the absorption and the bioavailability of nutrients. Champion ensures you will get the best bang for your buck with their quality supplements that do what they are designed to do- get you moving, keep you moving, and make the most of your workout time!

For More Information, Visit: 
Champion Performance on Facebook

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Thursday, December 11, 2014

X-TrainFit XTFMAX Chest & Back Review


X-TrainFit XTFMAX Chest & Back
Stephanie Oram, 2014

Stephanie leads this 39 min chest, upper,  lower, & mid back strength workout with 3 backgrounders, all showing various modifications. You will need dumbbells or exercise tubing for this workout. 

You go through the routine 2 times first at a single count then at a 2 count. After a warm up, exercises include: staggered arm pec fly, push ups, reverse grip row, lying side knee pulls, single arm row, supermans, push up & upper back fly, bent over weigthed twists, side to side push ups, upper back fly, push up row, and a cool down.

I rate this a solid intermediate routine following Stephanie, who performs level 2 in this workout. You can really go at your own pace for each exercise because of the timed intervals. I received this DVD to review.


For More Information, Visit: 
XTFMAX on the web
XTFMAX on Amazon 
XTFMAX on Facebook

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.

Tuesday, December 9, 2014

REVIEW: ULTIMATUM Purple Workout

ULTIMATUM Purple Workout
Lindsi Webb Sanor, 2014

Lindsi leads this 31 minute kickboxing workout alone in a gym studio. You wont need any equipment for this workout. This DVD also includes a 15 minute stretch routine. 

After a warmup & stretch, exercises include boxers shuffle, kick series, jab series adding knee pulls, hook & duck, hi lo jabs, side kick & punch, torso twist & blocks, torso twist & cross, and a short stretch. Lindsi keeps you moving and the pace is fast so you really work up a sweat. 

This is  a high intermediate cardio workout. Lindsi provides great cuing , form pointers, and motivation. The combos are athletic and pretty easy to follow. This is a fun routine that will get your heartrate up without a ton of impact. I received this DVD to review. 


For More Information, Visit:
ULTIMATUM on the web
ULTIMATUM on Facebook 

I received samples of these products to review. I was in no other way compensated for my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. Please see my disclosures page for details. Do not copy, in whole, or in part any portion of any postings on my blog. Do not repost my content on any other site without my explicit consent. All of my postings belong solely to lindsey8.blogspot.com.