URX-MT Reivew: Boot Camp Metabolic Interval

 URX-MT: Boot Camp Metabolic Interval
Amy Bento, 2011 

Amy leads this 52 minute cardio + strength rebounding workout in a brick walled gym w/ 4 b/g exercisers. You will need 1-3 # sandweights and your Urban Rebounder.

This workout is formatted into sections of 2 minutes of work followed by 20-30 seconds of recovery. Amy does a great job of utilizing the rebounder & sand weights to really up the intensity of this workout. Tons of unique moves and tried & true exercises done in a new way on the UR. Love the intensity boost that the level changes of going on & off or over the UR provide. This is really a nonstop sweat fest! A great balance of strength & cardio work.

Exercises include: plyo pushups to Mt. climbers, plank moguls, plyo jacks, clock hop arounds (1 leg off UR 1 on), side plnank w/ a balance knee pull, soccer drill, bucket squat w/ big arms, tri dips around UR, sand bag slam moguls, offset deadlift w/ UB movements, crawling pushups, eleveator pushups, Mt climbers- jump on to UR and hop off, jogging, hopping on & off the UR, roll back on the UR and scoot around (core), halo & chop, and balance knee pulls

I rate this an advanced cardio & functional strength rebounding workout! Amy includes a huge variety of exercises so you will never get bored in this one. You will need space around your UR but like I said the on & off really amps up the intensity! A lot of good balance & core work. This is a great addition to the set. I was a sweaty MESS by the end! Received this dvd to review.

URX-MT Review: URX-MT High Intensity Metabolic Circuit With Resistance Bands

URX-MT High Intensity Metabolic Circuit With Resistance Bands
Gregg Cook, 2011 


Greg leads this 50 min w/o in a in a brick walled gym w/ 3 b/g exercisers. This workout is cardio and strength rebounding. You will need 1-3 # sand weights,  your Urban Rebounder, and UR resistance bands for this workout.


The workout includes band & sand weight strength work and the sand weights are also used to amp up the intensity of the cardio. The workout is broken down into 3 circuits each containing 2 rounds of the each group of exercises and include recovery time. Each exercise lasts about 45 seconds followed by 15 seconds of active recovery (jacks, etc). There is no jumping on and off the UR in this w/o but you do use the perimeter of the rebounder for various exercises. The workout concludes with balance & core work.


Exercises include: overhead band squats, weighted rocket jumps, fast rotations, long arm extensions (core), band back fly, 1 leg band squats, band pushups, fast single leg hop w/ a front raise, weighted balancing swan dive, jump rope, burpees, circle hops, slow balance runner, weighted side V sits, reverse curls, & a tough knee balance core move.


I rate this an advanced workout- more cardio than strength but does provide some strength work. Greg provides excellent form pointers and his cuing is very good. He does a great job of utilizing the bands & sand weights to really amp up the intensity of this workout. I like him as a lead. Great addition to the set. Hope they put out more UR w/o's utilizing the bands! I received this dvd to review. 

FeelFitWear: Style for Your Active Life Review

FeelFitWear

Style for Your Active Life

The Two Belles were fortunate to come across an awesome athletic clothing company: FeelFitWear! They offer a huge selection of flattering workout wear. They also offer FREE shipping on any U.S. order, any amount! They have so many cute, flattering, and practical styles in all their activewear. With so much to choose from including exercise crop pants, yoga pants, exercise tanks and sports bras, you are bound to find the best fitness wear at a great price. And, if that weren't enough, keep reading to find out how you can receive 15% off FeelFitWear's women's activewear!

I  had the pleasure to try a fabulous pair of Greg Exercise Pants:

SUPER cute- LOVE the stripes, almost retro and the colors are so cute and vibrant! These pants are fitted and unbelievably comfortable! I was afraid they would be too warm (its already been triple digits here) but the breathable, wicking fabric kept me cool & dry, even during a TOUGH TOUGH workout. I am a huge fan of wicking, breathable fabric during workouts and the Greg Exercise Pants fit the bill PERFECTLY! The fabric is top quality- and is specially designed for exercise & movement. The Greg Exercise Pants really do move with you while at the same time providing the support we all need for those high impact workouts-keeping everything where it should be! The fit is great and the comfort level is outstanding! I give the Greg Exercise Pants 2 biceps up for both style and for comfort!!!

Fellow Belle Maria had the opportunity to try  Lucilene Capri Pants for review:

"With the extensive selection offered at FeelFitWear, why did I decide on the Lucilene Capris? Well, not only are they FeelFitWear's most wanted and most popular fitness pants. Cathe Friedrich, my go-to, all-time favorite fitness instructor, has also worn them in some of my favorite workouts – HiiT 30/30, Cardio Core Circuit and Intensity. These black capris with back pockets, stripes around the hips and outside of the legs are not only super-cute and super-flattering but they are super-functional as well! The Lucilene Capri is made of their most famous and popular Moderate CompressionFlex technology fabric. What does this mean? It offers better muscle support which makes the execution of the exercise more precise, aids in preventing injuries, allows for better focus of the energy while doing the exercise since the muscles are under compression and void of vibration, it helps with blood circulation and slims the body shape. The pants also made of Lycra offer flexibility; the fabric doesn’t fade or shrink, nor lose its shape. I give the Lucilene Capri pants two biceps up!"

We found the FeelFitWear website to be super user friendly and easy to navigate. Lots of great product shots with photos of various angles. The size & color options are clearly laid out and each item offers detailed product descriptions. Adding items to your shopping cart or wishlist is also a snap!

Find out more about Feel Fit Wear please visit:

The FeelFitWear websiteFeelFitWear on facebookFeelFitWear on  twitter

For a limited time only, our readers will receive 15% off their entire order. Use coupon code 2BF15 at checkout. Coupon code valid through 5/31/2011.

We received a sample of these products to review. We were in no other way compensated for our honest reviews. All thoughts and ideas expressed are our own. We are disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Certain Dri 100 Days of Summer Facebook Giveaway

Certain Dri 100 Days of Summer Facebook Giveaway

To celebrate the season of fun in the sun every day this summer we would like to announce the Certain Dri 100 Days of Summer Facebook Giveaway" You know how I love Certain Dri!!!! Especially their new solid!

The 100 days from Memorial Day to Labor Day, Certain Dri is giving away one Certain Dri Anti-Perspirant every day. One random entrant will be chosen to receive a Certain Dri Anti-Perspirant (roll-on or solid) each day from May 27, 2011 to September 3, 2011. Every Friday at noon E.T., all seven winners from that week will be announced on the Certain Dri Facebook page

The official entry form and rules are also available on the Certain Dri Facebook page. Head on over to and like Certain Dri on Facebook to get all the info and for your chance to win!!!!!!!!! 

Collage Video GIVEAWAY: Cheryl Burke's Disco Abs 3 Disc Set!

This giveaway is now over. Please check out other Fitness For The Rest of Us giveaways by clicking on the "giveaways" tab in my header.

This giveaway is again courtesy of the amazing FAMILY OWNED Collage Video- whom we all know and love. Keep reading to find out how you can win Cheryl Burke's Disco Abs. You can purchase this 3 dvd set from Collage video on sale right now for ONLY $25.99! They have recently slashed TONS of prices on many their 987 dvds (and all 987 have clips!). If you havent checked out their website in a while head on over!

And check out Collage's current Facebook sweepstakes: Enter to win a $30 Collage Video gift certificate here.

Did you know that an ACE Certified instructor does EVERY dvd available from Collage Video? What does that mean for you?

• They offer only the most effective videos
• They provide accurate no-hype descriptions
• Their website allows for easy searches & easy selections

Review: Cheryl Burkes' Disco Abs
Cheryl Burke, 2010 ***** (5 of 5 stars)

Cheryl Burkes' Disco Abs is a 3 dvd set (with 5 workouts) in one dvd case. For a total of 90 exercise minutes. Cheryl works out in a nice open set with a disco ball on a TV screen & a few platforms that 2 of the 4 backgrounders exercise on. Each dvd is chaptered by song and/or by workout (2 of the discs have 2 w/o's each). There is also a music volume option- louder or softer. You can still hear Cheryl's cuing in the "music louder" option but it is not as prominent as the music.

The music in these workouts is fantastic and really makes you want to move! There is also a countdown timer in the corner of the screen. Each song has its own routine and at the end of the workout you string the routines together for a longer disco routine. Cheryl does a great job of adding in core work to standing cardio moves and really gets in the disco feel to the cardio moves by adding in fun disco arms and disco hips. The workouts are: Thats the Way You Like It, I Will Survive Cardio, Boogie Oogie Buns & Thighs, The Beginner Hustle, and Disco Abs.

Exercises include: egg beater arms, kick ball change, hussle, grapevine & disco point, hip shifts, shimmy, hip shakes, hip swings, triple step up w/ egg beater arms & hip shift back, knee hop-disco point, skater w/ disco arms, brush your hair, wiper arms, standing crunches w/ chicken arms, spine rolls, toe tap- point, chasse, hip lifts, and other fun disco inspired standing core work.


Buns & Thigh Exercises include: squats, lunges, dips, & pliets w/ disco arms (egg beater, shimmy, & point), lunge- kick w/ a twist & point, hip shakes and figure 8's, and includes plenty of tempo changes and fast paced moves to get the heart pumping.

I rate this a lower intermediate workout in terms of choreo and cardio intensity. These workouts are all SO much fun! I absolutely loved doing all of these and def felt it in my core-from every angle. This core work is so much more fun & more effective IMO than doing a million crunches and you burn more calories! So many time options make these workouts perfect to add on to other workouts, string together, or as stand alone workouts. I liked Cheyl- good energy but not overly excitable, and good cuing. I received this dvd to review. 

Want to try this workout out for yourself? Head on over to Collage and get yourself a copy! Want to win a copy? Enter here!

Mandatory Entry: Head on over to Collage Video and tell me something you learned along with your email address. 

Optional Entries (after completing the mandatory entry above):

• 1 Entry: Like Collage Video on Facebook
• 3 Entries: Sign up for the Collage newsletter here (already do, leave a comment saying so)
• 1 Entry: Like Fitness For The Rest of Us on Facebook
• 1 Entry: Follow my blog via GFC (click follow)
• 5 Entries: Re-blog about this giveaway and leave a link (leave 5 comments) 
• 1 Per Tweet: Tweet about this giveaway w/ a link to this post up to 3X per day 1 hr apart. (dont forget to include a link to your tweet in your comment)
• 1 Entry: Follow Fitness For the Rest of Us on twitter
• 1 Entry: Follow Two Belles Fitness via GFC 
• 1 Entry Per Giveaway: Enter any of my other current giveaways here.

Entries will be accepted until 11:59 pm on 6/3 and the winner will be selected using random.org random number generator and annouced on 6/5.  Remember 2 entries = 2 comments (so for blogging about this you would leave 5 separate comments). Contest open to EVERYONE! Good Luck!

I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.  I can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes.

Acacia: Shiva Rea AM Energy Review

Today's Review: Shiva Rea: A.M. Energy

Shiva Rea, 2011

This is a fully customizable 98 minute dvd that is broken down into six separate workouts ranging from 5-23 minutes each. Shiva performs this yoga practice alone in an open room that is draped in gold curtains- very cool! A.M. Energy is an Acacia Fitness release. You wont need any equipment for this workout. This dvd is done in voice over.


This is a very mind-body yoga workout that incorporates some breath work into your practice. There are a lot of rhythmic movements to generate energy & wake you up. The segments are: Meditation Core Awakening (5 min), Shavasana (6 min), Body Mandala 108 (23 min), Shakti Flow (20 min), Vira Flow (23 min), and includes a bonus Heart Salutation from Shiva’s Radiant Heart DVD (20 min). 


Exercises Include: free form dance, pliet pulses w/ big arm movements, single leg lunge, vinyasa, stretching, up and down dog, warrior, 3 legged dog, butterfly crunches, bride lifts, lunge pumps, reverse pushups, hip circles, breath work, standing spinal curve, chair pose, yoga pushups, side plank variations, corpse pose, chataranga, etc. 


I rate this a high intermediate yoga routine. This is a very versatile yoga dvd that is great to use as an add on to other workouts or you can combine segments for a longer yoga routine. Shiva is a great lead- obviously very knowledgeable and provides great cuing & form pointers. She uses the sanskrit term for most postures. I received this dvd to review. 

URX-MT Review: URX-MT Metabolic Strength Cardio Interval

URX-MT Metabolic Strength Cardio Interval
Patrick Goudeau, 2011 

Patrick leads this 45 minute rebounding workout in a brick walled gym w/ 3 b/g exercisers. This workout is mostly cardio but includes a nice core section at the end. You will need 1-3 # sand weights- and your Urban Rebounder. 


Patrick doesnt use the sand weights a whole lot in this one but you could easily use them to amp up the intensity. You will be on and off your UR and have one foot off & one at times- I like the intensity push these types of exercises offer. Some of the moves will work your muscles but I found this to be mostly cardio.


Exercises Include: 180 jumps, hop on-off-and-over the UR, fast jog, knee pulls w/ 1 foot on the UR & one off, fast feet, step touch over the UR, single leg hop, tuck jumps, pulse & jump, star jumps, and core work includes: plank heel taps, plank side leg push through, plank knee pulls, plank jacks, hand walk arounds, feet on the UR planks, bicycles, V twists, plank to hi plank, and cat walks.


I would rate this a solid to high intermediate cardio workout. Patrick is a great lead and his cuing is right on. The core section is very unique and I def felt my core the next day. This is a great addition to the URX-MT set. Received this dvd to review. 

Winners: Rocco DiSpirito's Now Eat This Diet Cookbook

HUGE congrats to the TWO winners of the Rocco DiSpirito's Now Eat This Diet Cookbook!

Mandy who said..."I follow on twitter" 

AND

Shelley who said..."tweeted http://twitter.com/#!/Mrspoofa/status/72395827523493888"

The winners have been emailed and have 48 hours to respond & claim her fantastic prize. Thank you to everyone who entered and a HUGE thank you to Rocco DiSpirito for sponsoring this awesome giveaway! Check out my current giveaways here.

Winners: If you have a blog- feel free to add my button! It would be greatly appreciated! Thanks!


 
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Collage Video WINNER: Paul Katami's A.S.A.P. Hardball Conditioning

HUGE congrats to the winner of the Collage Video giveaway for Paul Katami's A.S.A.P. Hardball Conditioning is: Fit Kitty who said..."I follow Fitness for the Rest of Us on twitter"

And if you didn't win- A.S.A.P Hollywood 4X4 Bootcamp is on sale at Collage Video right now for only $19.99!

The winner has been emailed and has 48 hours to respond & claim her fantastic prize. Thank you to everyone who entered and a HUGE thank you to Collage Video for sponsoring another awesome giveaway! Check out my current giveaways here.

Winners: If you have a blog- feel free to add my button! It would be greatly appreciated! Thanks!


 
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JB Berns' DO IT or AGE QUICKLY Book Review

Review: DO IT or AGE QUICKLY: 60 Second Practices to Live Better, Stronger and Longer, JB Berns


Written by JB Berns creator of the Urban Rebounding exercise system is available as a paperback or hard cover details simple 60 second practices that to help you Live Better, Stronger and Longer.  JB includes 21 simple techniques to care for your mind and body. All of the practices are simple and easy - most require very little equipment or extras and all are great additions to your healthy lifestyle. 


JB's writing style is straight forward and precise. He provides a ton of great information in a clear & precise manner. Many of the chapters include diagrams and other resources to help you understand the point of the chapter. He also provides additional resources or retail sources for many of the products he suggests. He clearly explains how to implement his practices- and who doesnt have a few spare minutes a day to add in some health & wellness into our days. 


Some of the techniques include hair preservation routine for men, natural toothpaste that whitens teeth and doesn’t strip away your enamel, herbal tea that energizes and bolsters your immune system, facial creams that are better than anything on the market that heal and preserve your skin, stress and fear-reducing methods, a consumption routine that streamlines digestion and brings about effortless weight-loss, and stretches and exercises that take only 60 seconds each.  In fact, the beauty of this book, as you can probably tell from the title, is that each of my 21 recommendations takes only 60 seconds each! 

One of my favorite chapters was of course the rebounding chapter which explains in detail the benefits of rebounding to the heart, lungs, lymph nodes, eyes, and more. And I also really enjoyed the chapter on the benefits of wheat grass. I used to add wheat grass to my smoothies but have gotten away from that practice as I can no longer find it at my local store. I am now on a mission to find some wheat grass- fresh or in powder form to add to my diet. I really enjoyed this book and the fresh ideas that JB presents for quick 60 second healthy techniques we can all add in to our days. I received this book to review.

David Kirsch's Abs & Arms Book Review

David Kirsch Wellness Co: David Kirsch is founder and owner of the Madison Square Club, celebrated for its custom-designed fitness training and nutritional counseling. Members such as Heidi Klum, Liv Tyler, and Faith Hill have all benefited from his dedication to balanced living and spiritual wellness. Since his 20's  David has immersed himself in the study of health and nutrition, and started to forge his own path in the world of personal training and gourmet food management. After five years as a litigator and general practitioner, David quit it all to follow his true calling: Teaching and inspiring others to reach their full physical and mental potential. Two Belles Fitness had the opportunity to review two of David Kirsch's books! Abs & Arms review below: 

Abs and Arms Review:

Following David’s nutrition guide and his fun animated instruction presented in his Abs & Arms book you can get those awesome arms & flat abs you have always wanted! In David's twenty years of training, he’s staked his reputation on these foolproof techniques for toning arms and smoothing abs. The only equipment you will need for the routines he presents are dumbbells, an optional medicine ball, and a stability ball! 

This fully illustrated book is fantastic for all fitness levels- whether you are just starting your fitness journey or a seasoned exerciser looking for some motivation. David's outlook is fresh and realistic and he tells you step by step how to get those sexy Abs & Arms you want. The book is not overly complicated making it a great read- he gets right to the point and gives you all the information you need along with (very cute) illustrations demonstrating the exercises and driving home his points. David really tells you how to achieve your goals and gives honest advice including information on healthy eating. David also busts some common exercise & health myths in this wonderful fitness book.

Visit Two Belles Fitness to read more about David Kirsch Wellness, this book, and his Butt Book. 

For more information about David Kirsch visit:
The David Kirsch Wellness website
David Kirsch on Facebook
David Kirsch on Twitter
David Kirsch' YouTube Channel

Disclaimer: Two Belles was provided with the David Kirsch books to review. We received no other compensation and were under no obligation to review it if we so chose. Nor were we under obligation to provide a positive review in return for the free workout. Retail value is $12.95.

Today's Bargain: Please enter the Tropical Traditions giveaway on Win, Lose, or Blog- super low entries!! And I LOVE their oil. Great for cooking and baking- adds a yummy flavor to Asian cooking!....DH & I both use it in our hair. Its perfect for adding natural shine to my hair and is a great scalp conditioner for dry scalp.


Workouts: I have been keeping up with my workouts! I have been getting lots of good ones- mostly URX-MT and Supreme 90's. And I am happy to report that I came home from Vegas with NO vacation weight gain! Woot- and yes I did indudlge in desserts at the buffets we went to (only 2) and we had evening cocktails....And even better news is that I am 1 lb down from my "norm" which rarely happens. In fact, so rare that I dont even recall the last time!!!!!!!!!

Today's Tip: Spices For Health & Weight Loss

Your spice rack is full of beneficial, anti-aging powers. The every day superstars? Dr. Oz says research shows that cinnamon can decrease blood sugar levels and lower cholesterol, especially in people with type 2 diabetes. Paprika and cayenne pepper can help fight high blood pressure and improve circulation. In lab studies, he says, eating rosemary has been shown to improve learning rates in rats—data that has been reproduced in humans. Even ginger can decrease blood pressure, alleviate arthritis pain and reduce your risk of cancer. Read more on the Exercise TV blog. 

Today's LOLz:

URX-MT Reivew: Metabolic Interval & Circuits with Gregg Cook

URX-MT Reivew: Metabolic Interval & Circuits
Gregg Cook, 2011

Gregg leads this 49 minute workout in a brick walled gym w/ 3 b/g exercisers. There are a few strength moves, most of them being core work but the focus is cardio. You will need 1-3 # sandweights and your Urban Rebounder.

Gregg adds in 30 - 60 second power moves to this already intense cardio workout. You perform a set of exercises repeated with varying intensity and modifications for the majority of this workout. Gregg really varies the intensity and pace of each exercise so though the routine is repeated I was not at all bored- I was a bit too busy sweating & breathing heavy anyways! Gregg does a great job of keeping you moving- the pace is great and my heart rate really got up there. A lot of the arm movements are fresh and they all got my heart pumping. The addition of sand weights really upped the cardio effect.

Exercises include: plank & side plank off the UR, plyo pushups (really got my HR up!), jog, sprints, 180 jumps w/ a jab, single leg bridge, delayed jog, split dips w/ arm movements, jack & chop, side chop w/ a basic bounce, planks w/ arms on UR, lots of powerful arm movements while bouncing and finishes with core work: spiderman pushups w/ toes on UR, clam crunches w/ pec fly, long leg drops w/ the weights between your feet, weighted sit up toe touches, and a balancing core move on the UR.

I rate this an advanced cardio workout! Gregg's cuing & energy are great. I like him as a lead. While you are on and off the UR you are not jumping or stepping off it at all- just down on the floor/ UR for planks, bridges, etc. You will need some room around your UR for this one. Great workout -challenging & fun!!! Cant wait to  try more from Gregg! Received this dvd to review.

Now Eat This! Diet Cookbook

This giveaway is now over. Please check out other Fitness For The Rest of Us giveaways by clicking on the "giveaways" tab in my header.

ANNOUNCING THE HEALTHY-DIET EXCLUSIVE COOKBOOK GIVEAWAY! Keep reading to find out how two lucky Fitness For the Rest of Us readers will win signed copies of the Now Eat This Diet Cookbook! 

Going on a diet does not necessarily mean saying farewell to all of your favorite foods! Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loser-changed his own diet and the caloric content of classic dishes on a larger scale. In NOW EAT THIS! DIET, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less-it's never been so easy!

Head to Amazon.com to get your copy and don't worry about getting it messy in the kitchen cooking 6 meals a day because you can win a pristine hand signed copy direct from Rocco himself! Rocco has generously donated 2 signed copies of Now Eat This! Diet to give away to my lucky readers!! 

Whether you're chosen as a lucky winner or not, Rocco shares exclusive healthy tips from his latest cookbook and recipes from his Twitter account so be sure to follow him @RoccoDiSpirito. Also, feel free to use the hashtag "#choose2lose" on Twitter if directing to the contest!

Mandatory Entry: Answer the following question in a comment below "What's motivating you to eat right this summer?" Let us know below and also share which recipe from the Now Eat This! Diet Recipe APP you think would help you!" For example, some are motivated to eat right and lose weight for an upcoming vacation and they would love to try the "Chicken & Cheese Poppers" because it uses whole wheat flour instead of regular flour and still tastes delicious. And don't forget to leave your email address.

Optional Entries (after completing the mandatory entry above):

• 1 Entry: Like Fitness For The Rest of Us on Facebook
• 1 Entry: Follow my blog via GFC (click follow)
• 5 Entries: Re-blog about this giveaway and leave a link (leave 5 comments) 
• 1 Entry:Tell me why you want this cookbook
• 1 Entry: Follow Fitness For the Rest of Us on twitter
• 1 Entry: Follow Two Belles Fitness via GFC
• 1 Entry Per Giveaway: Enter any of my other current giveaways here.
• 1 Entry: Vote in my poll (upper right corner)
• 1 Per Tweet: Tweet the following up to 3X per day 1 hr apart:

" #win @RoccoDiSpirito cookbook #choose2lose cookbook http://lindseylu8.blogspot.com/2011/05/now-eat-this-diet-cookbook.html #giveaway "

Entries will be accepted until 11:59 pm on 5/23 and the winner will be selected using random.org random number generator and annouced on 5/24.  Remember 2 entries = 2 comments (so for blogging about this you would leave 5 separate comments). Contest open to US Residents! Good Luck!

I  received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.  I can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes.

Win, Lose, or Blog GIVEAWAY: HUGE Enjoy Professional Hair Care Prize Pack

ENJOY Professional Hair Care offers a complete line of sulfate free and Ph balanced shampoos, conditioners, and styling products to meet the needs of every hair type. Safe for color treated and chemically processed hair, their products ensure healthy, radiant, from start to finish. Just remember to ENJOY!

I have thick, naturally curly hair that I color, highlight, and heat style....My hair tended to feel dry and look dull- until I had the pleasure of sampling these fabulous ENJOY products! Enter on Win, Lose, or Blog to win your own pack containing these full size products: 

• ENJOY Hydrating Shampoo and Conditioner (because natural curls tend to be dry)
• ENJOY Mask (to help repair some of the damage)
• ENJOY Intensive Hair and Skin Treatment Oil (great for everyday wear, or when you want soft curls. Can also mix a few drops with straightener)
• ENJOY Straightener (for when you wear your hair smooth)

I had been using pretty good hair products so I will admit I really didnt think these products were going to make a difference. I WAS WRONG! My hair looked silky and shiny and felt oh so soft after using my new ENJOY hair products (yes I already contacted my salon to ensure they carry the ENJOY line- they do!) To get my curly hair straight- I usually have to blow dry while brushing and then flat iron, adding oil & lotion. I used the ENJOY products above and DID NOT EVEN USE A FLAT IRON! Check out my results:

Here is a picture of my hair normally:

Here is a picture after using the ENJOY products and blow drying (NO flat iron):

NOTE: I did NOT use a flat iron!!!!! Usually after blow drying, my hair is a frizzy mess and I have to spend 30 minutes flat ironing it and adding a ton of oil & hair lotion. So yes I am a convert to the ENJOY hair care line. Saving me 30 minutes on my daily routine is #1, #2 is how silky and soft my hair felt afterwards!!!!

Head on over to the Win, Lose, or Blog Enjoy Professional Hair Care giveaway to enter!!!!!

I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.  I can not be held responsible for shipping errors, postage errors, damage in transit, or undelivered prizes.

Winners: Brook Benten's Kettlebody by Brook and Jessica Smith's 10 Pounds Down

HUGE congrats to the winner of the 10 Pounds Down Weight Loss Cardio Mix dvd  courtesy of Jessica Smith is lucky #18 Diana who said..."Your DVD reviews are a lifesaver since I got addicted to fitness DVD's again. This one sounds perfect for me. No nonsense!"

And the lucky winner of the Brook Benten & Cardiopump Fitness: Kettlebody by Brook three dvd set is: NUMBER ONE (that never happens!!!) Erin who said..."I'd like to try Cardio Pump Fusion"

The winners have been emailed and have 48 hours to respond & claim her fantastic prize. Thank you to everyone who entered and a HUGE thank you to Collage Video for sponsoring another awesome giveaway! Check out my current giveaways here.

And don't forget to enter the HUGE Enjoy Hair Care package on Win, Lose, or Blog. 

Winners: If you have a blog- feel free to add my button! It would be greatly appreciated! Thanks!


 
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