Saturday, May 23, 2015

Silk Cashew Milk Oatmeal Cookie Protein Shake Recipe

Recipe: Oatmeal Cookie Protein Shake Featuring Silk Cashew Milk

Ingredients

  • 1/2 cup water or Silk Cashew Milk
  • 1/2 banana 
  • 1/2 cup whole raw oats
  • ½ tsp cinnamon
  • ground cardamon, nutmeg, cloves,  to taste
  • 1 tsp vanilla
  • 1 Tbs raisins
  • 1 tsp flax seed
  • 1 Tbs walnuts
  • 1 serving vanilla protein power (or BSN Lean Dessert Cinnamon Roll )
  • 5 ice cubes

Directions: blend all ingredients and enjoy

#gotitfree Silk Cashew Milk

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